Steps on How to Save a Relationship
Jim works long hours and Elizabeth doesn’t feel he is there for her. Elizabeth spends all of her time meeting the children’s needs and Jim feels that she doesn’t have time for his needs. Can this relationship be saved? Should it be saved? The answer to these questions is yes and here’s how to save a relationship.
COMMITMENT
First, the both of you must decide that the relationship is worth saving. While most every relationship can be saved with a little hard work, there isn’t much that can be done if one or the other has decided that it’s not worth it. Many will choose to stay in a relationship because of convenience or children, but this isn’t enough. The first step in how to save a relationship starts with commitment from both individuals that the relationship is worth saving.
IDENTIFY PROBLEMS
Secondly, you need to identify the problem(s) in the relationship. Now, this isn’t a time to play the blame-game. This is a time to sincerely and respectfully discuss what each of you view are the problems. Remember there are three sides to every story: your side, their side, and the truth.
One of the biggest problems in trying to figure out how to save a relationship is that many believe the symptoms of the problem are the problems themselves. For instance, some believe an affair is a problem that causes a breakup, when in truth, the affair is usually a symptom of something deeper, such as a lack of true intimacy. While most people look at the affair as the problem, the underlying cause of the affair was the lack of intimacy in the relationship. You might be able to keep another affair from happening through the use of guilt, but If you do not deal with the lack of intimacy, another problem (for instance pornography) could pop up because you haven’t dealt with the core issue.
When you begin dealing with the core issues, rather than the symptoms, it is possible to save a relationship. Once these core issues have been identified, you can begin sharing thoughts on the matter. This means both verbalizing your own feelings and listening to your partner’s concerns.
Hold your partner’s hand while you are talking about your problems. This will serve as a signal that you want to reconnect even when your emotions are swirling. When your partner talks about things that hurt you, remember that he or she is not doing it because they want to hurt you, rather it is because they want to improve the relationship.
ACTION PLAN
Now that the two of you have determined what the problems are in the relationship, create an action plan to solve them. Then, take concrete steps on your action plan. If you don’t spend time together like you used to, plan a date night every week. Take turns coming up with creative ways to spend an evening together each week. If not communicating is the problem, commit to spending 20 minutes before going to bed just talking to one another; then do it.
Finally, you should realize that saving a relationship is an ongoing process. You are going to take two steps forward only to take one step back. There is going to be both laughter and tears going forward. Be quick to apologize and slow to blame.
